strength
in motion

Humbled Power is the embodied state of balancing strength with surrender; the practice of moving with intention, combining effort with ease.

Black circular logo with white handwritten text that reads 'WDS.'

New here?

start with an entire month for just $59!

OUR CLASSES

WHETHER YOU’RE HERE TO TURN UP YOUR POWER OR UNWIND FROM YOUR DAY, THERE’S A CLASS DESIGNED FOR YOU. 
 
Silhouette of a woman performing a high kick, with one arm extended forward and the other arm downward, on a black background.

pilates

Minimalist digital line drawing of a dumbbell on a black background.

STRENGTH

Silhouette of a person in downward dog yoga pose, with hands and feet on the ground and hips raised.

flow

Silhouette of a person in a seated yoga pose with one arm extended upward and the other reaching towards the ground, against a black background.

REst

upcoming Special Events & Workshops

February 28

INTRO TO EMPOWER POP-UP
with Lois

SATURDAY: Feb 28th | 3:00-4:15 PM

This class opens with a brief introduction to the intention and philosophy behind our Empower Flow — why we move with breath, how autonomy supports growth, and the balance between structure and freedom on the mat.

You’ll be invited to tune inward, trust your body, and approach movement as an empowering, self-led practice before flowing together.

mindful movement

resilient strength

joyful community

mindful movement • resilient strength • joyful community •

Welcome to your new favorite place to move, breathe, and feel strong!

At Humbled Power Studio, we believe in the power of movement to inspire greatness and healing through modalities that not only strengthen the body but also the mind.
We bring together the science-backed practices of strength + surrender to create a balanced approach to fitness and mindfulness.
The result? A well-rounded movement program that builds lasting strength, flexibility, balance, and coordination - without burning you out.
Join us for Yoga, Pilates, and Strength Training classes liked by experts in their field. We've designed everything, right down to the cozy touches in our natural light-filled studio, to inspire your growth, healing, and transformation. 

It's about feeling good at every age and stage of life.

We’re Hiring!

Join our humble Crew—

Humbled Power Studio is growing, and we’re calling in bold, badass instructors to grow with us.

We’re looking for Yoga Teachers, Pilates Instructors, Strength Coaches, and Studio Ambassadors who believe that movement is medicine and that strength shouldn’t come with burnout.

If you thrive in a hybrid environment, keep a flexible schedule, and want to empower others through intentional, inspiring movement — this is your place.

Apply now and become part of a community redefining what strength feels like.
We can’t wait to meet you!