strength
in motion
Humbled Power is the embodied state of balancing strength with surrender; the practice of moving with intention, combining effort with ease.
New here?
start with an entire month for just $59!
OUR CLASSES
WHETHER YOU’RE HERE TO TURN UP YOUR POWER OR UNWIND FROM YOUR DAY, THERE’S A CLASS DESIGNED FOR YOU. 
pilates
STRENGTH
flow
REst
upcoming Specials & Events
HPS Content Pop-Up 📸
Saturday, July 18 • 10:30-11:45am
with Jennifer, Stacey, & Tory
july 18
Our 75-minute HPS Signature combo class (Pilates + Strength + Yoga) where we'll be capturing some photos and videos. Come move, be part of it, and help us share what HPS is all about.
Bring your own beverage (alcoholic or non) to enjoy after, and we’ll provide the snacks! Stick around and hang with us.
july 25
Outdoor Class ⛅️
📍at Carolina Core Stadium
Saturday, July 25 • 9-10am
with Stacey & Lois
One class, three ways to move. Our HPS Signature Pop-Up blends Yoga, Strength training, and Pilates into one sweaty, feel-good hour — right on the pitch. It's the perfect taste of everything HPS has to offer, whether you're a regular or trying us for the first time.
Bring your mat your friends, and get ready to move together under the sun. ⚽🧘♀️💪 Led by Lois Cromwell & Stacey Field
🎟️ $25 (includes Signature class, Soccer match ticket, and a donation to our Kicks for Kids program)
july 30
Bring Your Bestie Day 👯♀️
Thursday, July 30
International Day of Friendship calls for good company. Bring a friend to any HPS class for free on Thursday, July 30th.
It's our way of celebrating adult friendships and the people who move alongside us!
mindful movement
•
resilient strength
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joyful community
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mindful movement • resilient strength • joyful community •
Welcome to your new favorite place to move, breathe, and feel strong!
At Humbled Power Studio, we believe in the power of movement to inspire greatness and healing through modalities that not only strengthen the body but also the mind.We bring together the science-backed practices of strength + surrender to create a balanced approach to fitness and mindfulness.The result? A well-rounded movement program that builds lasting strength, flexibility, balance, and coordination - without burning you out.Join us for Yoga, Pilates, and Strength Training classes liked by experts in their field. We've designed everything, right down to the cozy touches in our natural light-filled studio, to inspire your growth, healing, and transformation. It's about feeling good at every age and stage of life.
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We’re Hiring!
Join our humble Crew—
Humbled Power Studio is growing, and we’re calling in bold, badass instructors to grow with us.
We’re looking for Yoga Teachers, Pilates Instructors, Strength Coaches, and Studio Ambassadors who believe that movement is medicine and that strength shouldn’t come with burnout.
If you thrive in a hybrid environment, keep a flexible schedule, and want to empower others through intentional, inspiring movement — this is your place.
Apply now and become part of a community redefining what strength feels like.
We can’t wait to meet you!